7/8/2023 Από: Ilias Kolovos 7 Αυγούστου 2023 WOD1 . Ε2ΜΟΜ Χ 5Back squats9-7-5-3-32 . for time6-5-4 rounds of cindy15-15-15 goblet squats1 round cindy = 5 pull ups – 10 push ups – 15 air squats