7/7/2022 Από: Ilias Kolovos 7 Ιουλίου 2022 WOD1. E2mom x 41 clean + 1 hang squat clean2. emom 3 total rounds1st min 15/10 cal row2nd min 15 hspu / 15 hand release push ups3rd min 15 t2b / 15 v-ups4th min rest3. 3 sets of10-15 strict ring push ups10 barbell biceps curl