1 . 5 rounds for time
20 walking lunges with 2 kb front rack
15 pull ups
10 push press
15 t2b
20/15 cal row or 15/11 cal airbike
1 . 5 rounds for time
20 walking lunges with 2 kb front rack
15 pull ups
10 push press
15 t2b
20/15 cal row or 15/11 cal airbike