Booster Fitness Thessaloniki

1. E2mom 10-8-6-4 reps dead lift

2. In teams of 2, 20 min amrap

30 work – 30 sec rest each partner

200 du or 300 su

100 step over the box with a kb

80 s2o

60 c2b pull ups

40 m burpees broad jumps, 5 sections of 8m