6/11/2025 Από: Ilias Kolovos 6 Νοεμβρίου 2025 WOD1 .e1,5mom x 5 1 squat clean + 1 front squat 70-87,5%2 . in teams of 220 min amrap80 t2b100 alternative db snatches200 du / 300 su300m farmers carry