Booster Fitness Thessaloniki

1 . e1,5mom x 6

1 power snatch + 1 squat snatch

2 . 15 min amrap

15 hspu

15 box jumps

5 wall walks

5 burpees box jumps over

scale opotion

15 hand release push ups

15 step ups

3 wall walks

5 burpees step over the box