4/5/2016 Από: Ilias Kolovos 4 Μαΐου 2016 WODSPORT1. back squat 10-10-10-10 e2mom2. 3 rounds for time of 1000m run, 15 pull ups, 30 push ups, 45 sit upsADVANCE1. run 5 km 135 bpm2. gymnastics