4/4/2017 Από: Ilias Kolovos 3 Απριλίου 2017 WOD1. emom 4 min, 6 hspurest 2 min &2. emom 4 min, 5 ring muscle up3. in 5 min amrap of10 kettlebell swings10 wall ballrest 2 min &4. in 5 min amrap of8 t2b8 jumps over the box