4/11/2016 Από: Ilias Kolovos 4 Νοεμβρίου 2016 WOD1. push press 5-3-2-22. team wod, in teams of 2 personseach one completes 3 round of15 american swings15 wall ballthen other 3 rounds of10 overhead squats10 burpees over barthey alternate each round