1 . e2mom x 4, 2 clean pulls – 2 hang power clean – 2 hang squat clean
2 . 12 min amrap
in teams of 2
7 hang power clean
7 jumps over the box
rotate every 2 rounds
1 . e2mom x 4, 2 clean pulls – 2 hang power clean – 2 hang squat clean
2 . 12 min amrap
in teams of 2
7 hang power clean
7 jumps over the box
rotate every 2 rounds