Booster Fitness Thessaloniki

1. E2mom x 4

1 squat clean + 2 front squat

2. In teams of 3

The team must complete 4000/3200m

No1 row

No 2 amrap with 2 db, 9 dead lift – 7 hang power clean – 5 push press

No 3 amrap 5 pull ups – 7 push ups – 9 squats