31-8-2026 Από: Ilias Kolovos 31 Αυγούστου 2026 WOD1 . E2mom x 43-3-2-2 squat snatch 66-70-76-80% 2 . E1,5mom x 45 ohs 70-75%3 . For time 30 20 10Swings Wall ballMed ball sit ups