1. E2mom x 5
5-4-3-2-2 reps back squat 75-90%
2. 15 min time cap for
21 hang Db snatches right hand
21 Burpees over db
21 hang db snatches left hand
21 burpees over db
15 hang db snatches right hand
15 burpees over db
15 hang db snatches left hand
15 burpees over db
9 hang db snatches right hand
9 burpees over db
9 hang db snatches let hand
9 burpees over db
