team wod, in teams of 2,
2 rounds each ”for time & total reps”** of
player 1 runs 1200m
player 2 amrap (until player 1 completes running), 5 dead lift*, 5 kettlebell push press each hand, 10 t2b
* weigth on bars 3/4 – 1 x body weight skale, 1,5 x body weight elite
**ex: total reps 245 / 17 min =14,4
260 reps 260 reps / 17 min=15,2 (better score wins)
