1 . e1,5mom x 6

1 dead lift – 1 hang squat clean – 1+1 back step lunge

2 . for time

21 jumps over the box

9 wall walks

15 jumps over the box

15 chest to wall hspu / 30 hand release push ups

9 jumps over the box

4×5 m hs walk or 21 strict hspu / 4x10m bear crowl