Booster Fitness Thessaloniki

1. E2mom x 5

1 squat clean + 1 hang squat clean + 1 front squat

2. 4 rounds of

10 Hang power clean

5 Bar muscle ups or 10 pull ups

20 Goblet back step lunges

3x5m Hs walk or 15 hspu or 20 hand release push ups