1 . e2mom x 4
2 snatches add some weight every 2 minutes performing 2 reps
2 . in teams of 2 18 min amrap
partners change every 10 reps
60 db snatches
60 hang power clean & jerks
60 t2b
60 thrusters
120 du or 240 su, every 20/40
1 . e2mom x 4
2 snatches add some weight every 2 minutes performing 2 reps
2 . in teams of 2 18 min amrap
partners change every 10 reps
60 db snatches
60 hang power clean & jerks
60 t2b
60 thrusters
120 du or 240 su, every 20/40