Booster Fitness Thessaloniki

1 . e1,5mom x 4

7 hang power snatches

10 t2b

2 . in teams of 2, 18 min amrap

partner no 1, run 800 m /1000 m row-skierg-air bike

partner no 2 amrap of 10 kb swings + 10 push ups + air squats