3/2/2023
Tuesday 3 January 2023 '3/2/2023'

1. E1,5mom x 4

4 clean pull

Into e1,5mom x 5

1 squat clean + 1 hang squat clean

2. 13 min amrap

15 pull ups

20 wall ball

25 box jumps

50 du

scale option

15 ring rows

20 wall ball

25 box step ups

75 su