Booster Fitness Thessaloniki

1. E2mom x 5

1 snatch pull – 1 hang squat snatch – 1 squat snatch

2. 6 min amrap

7 hang power snatches

25 du

7 ohs

25 du

* 4 min rest then

6 min amrap

7 hang power clean

25 du

7 front squats

25 du