29/4/2022 Από: Ilias Kolovos 29 Απριλίου 2022 WOD1 . e2mom x 4, 1 snatch pull – 1 hang squat snatch – 1 ohs2 .e4mom x 310 devil presses – 7 bar muscle ups/10 ring rows + 10 dips – 250/200m row3 . 3 rounds of10 strict presses – 10 bulgarian split squats