29/11/2024 Από: Ilias Kolovos 29 Νοεμβρίου 2024 WOD1. E2mom x 46 dead lift2. In teams of 2, 20 min amrap5 rounds each partner of7 Devil presses 2 db10 c2b pull upsThen amrap of the next,split reps as you want20x5m Farmers carry15 db thrusters100m Suttle runs (20x5m)