29/11/2021
Monday 29 November 2021 '29/11/2021'

1 . e2mom x 5

1 snatch pull – 1 power snatch – 1 squat snatch – 1 ohs

2 . 12 rounds for time

8 wall-ball shots
3 handstand push-ups / 6 push ups
1 power clean

time cap 14 min