1. E2mom x 6

1 power clean  + 1 squat clean + 1 split jerk

65-70-75-80-85-87,5%, it is not touch and go

2. E2mom 10-8-8-6-6-4 reps dead lift

60-70-70-75-75-80%

3. For time 4 rounds of

15 t2b + 15 burpees jump over the box

rest 4 min

Then 3 rounds of

20 c2b + 20 walking lunges with 2 kb front rack + 10 kb push jerks 24-16kg