1. E2mom x 6
1 power clean + 1 squat clean + 1 split jerk
65-70-75-80-85-87,5%, it is not touch and go
2. E2mom 10-8-8-6-6-4 reps dead lift
60-70-70-75-75-80%
3. For time 4 rounds of
15 t2b + 15 burpees jump over the box
rest 4 min
Then 3 rounds of
20 c2b + 20 walking lunges with 2 kb front rack + 10 kb push jerks 24-16kg