holiday team wod
teams of 2 partners
1. for time
7 rounds each, rotate every round
5 hang power snatch
5 burpees over bar
2. for time
one partner runs 1000m
the other does amrap
3 bar muscle up / 6 c2b pull ups
6 hang power clean
9 dead lift
perform 2 rounds each
choose who starts running
(total reps / time)
