Booster Fitness Thessaloniki

1 . e2mom x 5

1 power snatch + 1 hang squat snatch + 1 ohs

2 . in teams of 3, for time, split reps as you want

90 hang power snatches

30 wall walks

90 front squats

30 burpee pull ups

90 s2o

30 burpees over bar