28/6/2023 Από: Ilias Kolovos 28 Ιουνίου 2023 WOD1. E3mom x 46 reps dead lift(try to add 5-7% from last 6 reps dead lift 3 weeks ago)2. In teams of 3, 22 min time cap120/90 cal row90 hang power clean60 burpees over box30 wall walksSplit reps as you want