1 . e3mom x 3, 16 lunges- 16 alternative jumping lunges
2 . for time, 2 dumbbells
20-15-10-5 reps of
t2b
dumbbell clean
dumbbell press
1 . e3mom x 3, 16 lunges- 16 alternative jumping lunges
2 . for time, 2 dumbbells
20-15-10-5 reps of
t2b
dumbbell clean
dumbbell press