Booster Fitness Thessaloniki

1 . e2mom x 4

1 clean – 1 hang squat clean – 1 push jerk

2 . e2mom x 3

3 hang power clean – 3 front squats

3 . in front of the clock 12 min

1st 15/10 cal

2nd 15 burpees / scale 10

3rd 40 du/60 su