Booster Fitness Thessaloniki

1. E2mom x 5

1 power snatch + 1 hang squat snatch

2. In teams of 3

20 minutes amrap

No 1 does 300/250m row

No 2 does amrap walking-lunge with 2 db or 2 kb

No 3 does 1 legless rope climb then one  set max reps hspu