1 . e2mom x 4

1 cluster – 1 push jerk – 1 split jerk

scale option 1 cluster – 1 push press – 1 push jerk

2 . 10 min amrap

10 t2b – 10 dual hang db snathes or kb snathes – 35 du / 50 su

3. 3 sets of

3-5 reps skin the cat