Booster Fitness Thessaloniki

1. E2mom x 4, min 0-8

1 power clean + 1 squat clean + 1 hang squat clean 65-75%

2. E2mom x 4, min 8-16

12-9-6-6 dead lift 50-60-70%

3. 8 min amrap

10 t2b

20 alternative hang db snatches