27/12/2019 Από: Ilias Kolovos 27 Δεκεμβρίου 2019 WOD1 . e1,5mom x 4, 3 front squat2 . e2mom x 4, 5 hang power clean + 5 front squat + 5 push jerk3 . 7 rounds of1 legless rope climb – 10 kb swings – 25 du