27-11-2025 Από: Ilias Kolovos 27 Νοεμβρίου 2025 WOD1 . E1,5mom x 51 squat clean +1 hang squat clean 75-85%2 . 21-15-9 reps for time ofWall facing strict hspuHang power clean3. 7 minutes amrap for quality of10 muscle snatches10 australian pull ups5 strict t2b