27/11/2019 WEIGHTLIFTING Από: Ilias Kolovos 27 Νοεμβρίου 2019 WOD1 . e2mom x 4, 1 snatch pull – 1 hang squat snatch – 1 ohs2 . in 12 min build a heavy clean & jerk3 . e2mom x 4, 4 strict press4 . 10 min amrap of10 power clean- 10 thrusters – 10 t2b