27/1/2020 WEIGHTLIFTING Από: Ilias Kolovos 27 Ιανουαρίου 2020 WOD1 . e2mom x 6, 2 snatch 75%2 . e2mom x 6, 2 clean & jerk 75%3 . back squat e2mom2×5 -80%,2×3 -85%,1×2 -90%,1×2 -92,5%,1×2 -95%4 . 3 x ( 5 back head press snatch grip -10 goodmornings – 8 weighted chin ups)