Booster Fitness Thessaloniki

1 . e2mom x 4

1 power clean + 1 hang squat clean + 1 push jerk

2 . e2mom x 4

10 floating clean pulls

3 . emom 16 min

1st min 15 wall ball

2nd min 10 t2b

3rd min 6+6 kb snatches

4th min 14/10 cal row 40 sec cap