Booster Fitness Thessaloniki

1 . e2,5mom x 4

10 hspu + 6-8 bar muscle ups

or 8 m hs walk + 6-8 bar muscle ups

2 . 8 min amrap

10 wall ball + 10 kb swings

3 . 3 rounds of

10 ring push ups

10 australian pull ups

10 up right rows