26/2/2020
Wednesday 26 February 2020 '26/2/2020'

1 . e2mom x 4, 3-5 strict ring muscle ups – 6-10 strict hspu

2 . 12 min amrap

8 walking lunges with 1 db oh right hand

12 alt db snatches

8 walking lunges with 1 db oh left hand

12 t2b /12 k2e