26/11/2022 Από: Ilias Kolovos 26 Νοεμβρίου 2022 WOD1. E2mom x 45 hang power snatches1 legless rope climb2. 21-15-9 reps for time ofFront squats and burpees over bar3. 3 sets of15 barbell biceps curl15 barbell overhead triceps extensions