26/11/2022 Από: Ilias Kolovos 7 Νοεμβρίου 2022 WOD1. E2mom x 55 hang power snatches1 legless rope climb2. For time21-15-9 reps ofFront squats and burpees over bar3. 3 sets of15 barbell biceps curl15 barbell overhead triceps extensions