24/4/2023 Από: Ilias Kolovos 24 Απριλίου 2023 WOD1. E2mom x 55-4-3-2-2 reps back squat70-75-80-85-90 %2. 15 min amrap10 hspu or 10 hand release push ups20 weighted walking lunges30 sit ups with a medball