Booster Fitness Thessaloniki

1. E2mom x 4

3-3-2-2 reps squat clean

2. E2mom x 4

5-5-3-3 reps strict press

3. 12 min ladder in teams of 2

split reps as you want

1 wall walk + 3 kb swings

2+6, 3+9, 4+12, 5+15, 6+18, 7+21, 8+24, etc