23/3/2018 Από: Ilias Kolovos 23 Μαρτίου 2018 WOD1 . every 1:30 2 x 5 reps strict pressthen 2 x 5 reps push pressthen 2 x 5 reps push jerk2 . in teams of 2, in 10 min, rotate every round7 hang power clean & jerk7 sdhp1 rope climb