1. emom 6 min, 1 power clean, 1 hang squat clean, 2 front squat
2. for time,
buy in 200 du, then
21 s2o, 21 pull ups,
15 s2o, 15 c2b pull ups,
9 s2o, 9 bar muscle up,
time cap 11 min
skale workout
500 single unders,
21 s2o, 21 pull ups
15 s2o, 15 pull ups,
9 s2o, 9 pull ups
