Booster Fitness Thessaloniki

1. Emom  x 5

5-8 strict pull ups

2. emom x 5

5-8 strict hspu or pike push ups

3 . In teams of 2

2000m Row

50m Burpees broad jumps

2000m Skierg

100  Wall ball

4000m Bikerg or airbike

10x8m Sled push