Booster Fitness Thessaloniki

1. E2mom 0-2-4-6 min

10 strict presses

E2mom 8-10-12 min

8 push presses

2. In teams of 2 18 min amrap

100 du or 150 su

50 wall ball

40 hang power snatches

30 bar muscle ups or 30 pull ups

10 rope climbs