23/8/2019 Από: Ilias Kolovos 23 Αυγούστου 2019 WOD1 . every 1,5 min x 55 double kb swings + 5 kb clean + 5 kb push jerk2 . every 1,5 min x 58 kb snatch right hand + 8 kb snatch left hand3 . 8 min amrap5 kb thrusters right hand + 5 burpees5 kb thrusters left hand + 10 kb russian twists