1 . e2mom x 4
3 clean + 2 front squats + 1 s2o
2 . NASTY GIRLS
3 Rounds
50 Squats, 7 Muscle-Ups, 10 Hang Power Cleans
scale option
50 Squats, 14 dips, 10 Hang Power Cleans
1 . e2mom x 4
3 clean + 2 front squats + 1 s2o
2 . NASTY GIRLS
3 Rounds
50 Squats, 7 Muscle-Ups, 10 Hang Power Cleans
scale option
50 Squats, 14 dips, 10 Hang Power Cleans