Booster Fitness Thessaloniki

1 . e2mom x 5

10 dead lift

2 . 0-7 min 3 rounds of

15 wall ball

10 power snatches

5 burpee pull ups

7-14 min 2 rounds of

25 wall ball

15 power snatches

10 burpee pull ups

14-21 min 1 round of

40 wall ball

25 power snatches

20 burpee pull ups